The Importance of EHIC Cards

If you’re one of the millions of Brits who have decided to spend their vacation in Europe, you might think about getting an EHIC card. If you already have one and have used it in the past, you probably already know how efficient it is and how much it can help the people abroad. Therefore, it if important to know about all the benefits of this card and the importance of it, and the best way to learn it is by reading this text.

EHIC card

An EHIC card is a card ( that allows you to receive exactly the same medical care as every other citizen of the country you’ve gone to. This is basically a card that says that you have a medical insurance back home, and that you can use the medical insurance in your vacationing country, because the two countries are together member states of the EU (but this doesn’t really have to be the case, but more on that later).

EHIC guidelines

Of course, there are some guidelines that everyone ought to follow before they set off on their vacation. First of all, it should be emphasized that this card is completely free! That means that you won’t have to pay a dime for it; you’ll just have to give them some information about you and your medical insurance number. You can even apply for this card online, through the NHS. However, you need to know that there are a lot of scammers out there, and the second they tell you that there is a fee to pay, you can be sure that you’re being scammed. The real EHIC card is completely free!

EHIC benefits

As we have already mentioned, this card allows you to get the same medical treatment as any other citizen of the country you’re staying at. However, you need to keep in mind that this free treatment does not include private clinics and private hospitals; you’re probably going to be charge for the service there.

Another benefit of this card is the fact that you can use it in all the member countries of the European Union, but that’s not all. You can even use it is countries like Iceland, Norway, Lichtenstein and Switzerland, which are not in the EU, but are members of this EHIC organisation.

Renewing the card

You need to make sure that your card is renewed before you set out on your journey. You need to renew it every five years, but do not worry about it – it is completely free!

Not a replacement for travel insurance

People need to know that the EHIC card is not a replacement for travel insurance, because it only covers the medical expenses, and not the ambulance rides, flights to emergency operations, etc. So, make sure you get the travel insurance as well, and due to the fact that the EHIC card is completely free, it won’t really cost you that more than paying for a vacation without the EHIC card.

Things Every Man Should Know Before Getting a Bikini Wax

Getting rid of unnecessary hair for women and men has become a trend. In the case of males, their desire to have a smoother and clean-looking skin is backed-up by the belief that hair removal can make them look sexier. Athletics is also one reason why men rush into salons and spas, including Drakes of London to get hair removing services. Most popular hair removing service is made though wax. Aside from waxing, methods such as shaving and manual picking can also be done to get rid of unnecessary hair. These are things you may or may not know. However, through this article, we will discuss everything a man should know before he decides to get bikini waxed.


Red and White Spots after attempted waxing

Men with coarse and deep-rooted hair plus sensitive skin are likely to have red and white spots after waxing. This break out happens around the first couple of times they wax but stops when the person’s skin gets used to regular exfoliation and frequent hair removal. Nonetheless, there are also precautions to make in order to avoid this breakout. After waxing, it is advised to treat the skin with antibacterial and sterile products. Right after that, it is recommended to apply an additional solution to soothe irritation and to further avert these little breakouts from occurring.

Getting a “Hard” Time

Men tend to have erections during waxing. No need to be paranoid and all. It is purely normal. This happens because the nerves, which controls such occurrence was disturbed during waxing.

What is Bikini waxing?

There are different reasons why men decide to get rid of some hair in the private area. There are some whose partners prefer it, some men just like to wax in order to feel clean, and there are those athletic men who need those areas waxed and hair-free for sanitation and protection reasons. It is not easy to have Bikini waxing. This area is a lot more sensitive than other parts of the body that typically receives waxing but though enough knowledge and proper technique, the pain can be minimized

3 things to know before getting waxed

  1. Do not shave.Longer hair is much easier to remove, meaning, it is less paunful.
  2. Have a very casual environment with the waxer attending to your need. This will remove some tension and awkwardness must be avoided during this situation.
  3. Erection is normal especially for the first-time clients. Almost all of them never come back for a second session. This happens because some think they did something wrong and the waxer might get affected by such event. However, each waxer is professional. This is purely normal and it is part of his/her job description.

Maintenance and care after getting waxed

  • Avoid sex. Not until at least two days after waxing, the skin gets very irritable especially after its first involvement with depilation, and a first-degree friction burn is sure to worsen its delicate state.
  • Have cold showers. Hot water will irritate your hyper-sensitive skin.
  • Buy post waxing products. Your waxer will give you instructions for post-wax care and recommend some products that will aid you in this.
  • Grow the hair back for 4-6 weeks before the next visit. Hair needs to fill back in before a second session, for the skin to recover and to make sure that all the hair will be removed precisely the next treatment.

There you go! After knowing all of these, you are now ready to get waxed.

Three Top Tips for Beach Body Grooming

First and foremost never, ever, EVER wax your chest hair. There are many things associated with waxing your chest but the main one is an air of desperation. Remember that you are male primate and, like every male primate, you have fur. Live with it.

Sometimes though less can be more and your beach body hair is one case. Here are three top tips for beach body grooming without having to look like you never hit puberty.

Don’t Give in To Jealousy
Back hair is perhaps the worst kind of hair to deal with. It makes you look older and means the girls pay less attention to you. This might make you want to get rid of it. If you do something with the back hair you should tidy up your chest hair a bit too. Also get rid of the back hair if you have a naturally bare chest but a hairy back.

Your best bet is to go with a professional. You can try and trim your own back but it’s not the easiest thing in the world. You can buy a man body groomer that extends and lets you reach those hard to reach plceas but, really, it’s best to use a spa. Don’t forget to have your chest hair treated too. Waxing and Intense Pulsed Light treatment are the best choices. Neither are pain-free but they are better than shaving.

How Much are You Removing?
Remember that it’s your hair so if you want to get rid of it all then that’s your prerogative. In general though you should stop where your bathing suit starts. Cut off anything that’s poking out of your trunks.

It’s a little more difficult if you’re wearing speedos. It causes a lot more hair to pop out of where you don’t want it to. There are a few choices open to the speedo wearers. The most popular option is getting the full Brazilian done, although you can also have just a boxers wax that removes the hair between your navel as far as the length of your thumb.

What About Everything Else?
You should treat shaving your legs the same as waxing the chest. Don’t do it unless you’re an athlete who needs to. Men have hair. They’ve had hair for centuries and they’ll have it for centuries from now. Of course you can trim your leg hair if you have too much of it. You can trim it. Just don’t shave it.

You should also take this philosophy to the hair under your armpits. Women don’t hate hairy armpits as much as you’d think. Of course too much hair means too much sweat and leaves you smelling bad. So trim them down to about half an inch. You can use a trimmer or scissors for this. Don’t forget to use scissors designed for body hair. Taking kitchen scissors to your armpits is not a good idea.

Another important area is the nape of your neck. While you might not be able to see the hair if you go shirtless, see how things look if you’re wearing a shirt. If some hair is popping out then you need to get a trim. The same applies to chest hair. If it can be seen over your collar then you should trim it.

But don’t shave it.


Finally comes the most awkward bit of body hair; your backside. Many men have hair there and, while there’s no real reason to keep it, it’s hard to get rid of it. Really your only option is to go to the salon. You’ll be safe there though. The women at the salon do it every day so they know what they’re doing.

Tips for Starting a Healthy Lifestyle