There are energy zones that run throughout the body and reflex points in the feet that correspond to all the major organs, glands and body parts. Each foot is a map of the whole body. The right foot corresponds to the right side of the body and the left to the left side of the body. Reflexology releases blockages in the flow of energy caused by illness, stress, pain, negative thoughts and emotions and toxins etc, promoting overall health and wellbeing.
Reflexology is one of the oldest and safest therapies. Being able to reach the whole body through the foot, we can therefore treat all of the body's systems and ailments. E.g. headaches, stress related disorders, digestive problems, musculo-skeletal problems, neurological, respiratory and menstrual disorders.
Benefits
Reduces stress
Induces deep relaxation
Improves circulation
Cleanses the body of toxins and impurities
Balances the whole system
Revitalises energy
Treatments
Exhale offers a 30 minute foot massage incorporating Reflexology techniques for the workplace or larger events.
Some people want a foot massage, but feel uncomfortable with the idea. To put you at ease, Exhale would like to reassure you that your feet will always be cleaned before the start of your reflexology treatment.
Reflexology is a wonderfully relaxing therapy that works on many levels, soothing, calming, balancing and boosting your entire body.